Adaptive Yoga Workshop

Come join UDR and the Provost's office for a free yoga session that begins with gentle physical activity to
invigorate your body and transitions into Yoga Nidra, a deeply relaxing practice that promotes mental clarity and tranquility.

Harvard University welcomes individuals with disabilities to participate in its programs and activities. If you would like to request accommodations or have questions about the physical access provided, please contact disabilityresources@harvard.edu.